Below you can find our in-person groups with taking place each week.

Weekly Programme
  • Group for the Study of the Self

  • Meditative Relaxation

  • Book here

  • Meditative Relaxation

  • Book reading

  • Energy balancing movements and much more

  • Book here

  • You can also join us online

Wednesday Evenings from 7pm
Sunday Evenings from 5pm
New Workplace Groups
  • Meditative Relaxation Group at Regent's University, London

Tuesday Afternoons at 1:30pm
Tuesday Afternoons at 5:30pm
  • Meditative Relaxation Group at the Royal Academy of Music, London

Thursday Afternoons at 12:00
  • Meditative Relaxation Group for Regent's University Staff, London

Thursday Afternoons at 3:30pm
  • Meditative Relaxation Group for Staff in the Workplace & Facilities department of Surrey Council, London

Thursday Afternoons at 2:00pm
  • Meditative Relaxation Group for Staff at the German School, London